So I used to… ever had a day like this? Where you are thinking about that time where you got in shape, where you started something that felt good, and that was good for you?
I have done that … A LOT, and I find myself on this last week of August doing it again. Sure my health isn’t perfect and maybe that is part of it, but really what is at the heart of it, is my soul. My heart, well both
I want to be at peace, so I have started my spiritual journey, made a few other kinds of decisions and today I did one of my favorite things. Swimming. I love to swim, about as much as I love to read, tea or chocolate.
And, boy did it feel good. I so enjoyed it, maybe it is the start of a new trend, maybe not. I am not going to stress myself out trying to figure it out. I am just going to take all of these decisions day by day, rather than putting out goals I know I cannot reach.
I will be sure to let you know how it goes.